Category: Heart Healthy Apparel

How to Choose the Right Walking Shoes: Your Feet Will Thank You

For years I thought I was getting the right walking shoes for my feet. That changed when I started fitness walking and ended up injuring my foot. When you know how to choose the best shoe for your feet, you’ll avoid injury and recover more quickly. This is a lesson I learned the hard way. What should you avoid? How do you choose a good shoe for walking?

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