Category: Heart Healthy Recipes

Easy Parchment Paper Pouches for Quick, Flavorful Meals!

Cooking with Parchment Paper, is an easy, convenient, heart healthy way to prepare your meals. You just add your ingredients,  bake it in the oven, and let the steam infuse your meal with moisture and flavor. With only four simple

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Heart Healthy and Delicious : Vegetarian Cincinnati Style Chili

What do you envision when you think of chili? A hearty bowl of a tomato, meat and possibly bean stew, seasoned with chili and spices, with crackers on the side? Chili means different things, depending on where you are. This Heart Healthy Cincinnati style vegetarian chili, with a touch of cocoa, is delicious and easy to make.

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