Tag: Exercise

Can Listening to Music Be Good for Your Heart?

You may think “Of course listening to music is good for my heart. When I dance to it I’m exercising, right?” Well, yes, dancing is a form of exercise.
Now researchers have found that listening to music even without exercising can also be good for your heart.
What kind of music works, how long do you listen, and how do you get the best result?
http://healthyheartstart.com/386/can-listening-to-music-be-good-for-your-heart/

Posted in Heart Disease Risk Tagged with: , ,